 | Recent studies suggest that sprinters need a balance between upper and lower body mass. This perfect balance of power and explosion creates "speed". Like his mascot, the cheetah, which requires explosive bursts and powerful strides to catch its prey, Casey tries to balance both when he competes in the sprint events. The 500 meter utilizes the explosive burst in the first 100 meters, and the 1000 meter race requires powerful strides over 800 meters to win the Gold. |